Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all.

Some have health benefits, while others aren't quite scientifically backed. But how does the anti-inflammation diet measure up? Inflammation is a commonly misunderstood health topic. This normal ...

CHD is more likely to progress and cause death in the presence of chronic low-grade inflammation, which can arise due to ...

Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according ...

Fatty fish are an excellent source of protein and omega-3 fatty acids. Add anti-inflammatory fatty fish like sardines, salmon, herring, mackerel and anchovies to your diet.

There are a number of reasons why someone might decide to try out an anti-inflammatory diet. Whether it's to help reduce the risk of chronic diseases like heart disease, stroke and arthritis ...

If you deal with chronic inflammation like joint pain and digestive issues, making some adjustments to your diet can help. These lunches meet our parameters for an anti-inflammatory diet as they ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ready to make over your eating habits? Our Anti-Inflammatory Nutrition Guide has everything you need ...

Barbara Olendzki, an associate professor of medicine at UMass Chan Medical School who developed an anti-inflammatory diet, said that most people don’t consume enough vegetables, but there are ...

Luckily, incorporating plenty of anti-inflammatory foods, like veggies, into your diet can help keep chronic inflammation at bay. Most of us assume that fresh is the best choice when it comes to ...