These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Home cook Jamie Milne often shares her recipes with her 769,000 Instagram followers. And they were loving one of her latest ...

Home cook Jamie Milne shared her recipe for the 'anti-inflammatory creamy vegetable soup' which is packed with seven ...

Jamie Milne, known as @everything_delish on Instagram, has shared a 'health-boosting' soup recipe that fans are absolutely ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Ginger turmeric shots, packed with anti-inflammatory and antioxidant properties, are an excellent way to boost your immune ...

From preparing ingredients to adding lemon juice, check out the ginger turmeric shot recipe for seasonal change.

According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

Lentils, a powerhouse of protein, are the star in vegan stews that not only satisfy your hunger but also nourish your body.

Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...

Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage ...

Wheatgrass is the young, freshly sprouted shoots of the common wheat plant. It may support digestion, immunity, blood sugar ...