Although I didn't know it at the time, I was having my first anxiety attack – which is something that still happens from time ...

If you're feeling anxiety around the holidays and into the new year, you're not alone. If this anxiety causes you chest pain, ...

Attack anxiety – even in a crowded room – with exercises like belly breathing and progressive muscle relaxation.

Anxiety can misfire like a malfunctioning alarm and alert you of danger in the moment when there is none. Coping skills can ...

If your emotions escalate to the level of panic, there are several tools you can use to weather the storm of intense emotions ...

Anxiety may not feel good, but it often is good for us, as shown in Pixar's 'Inside Out 2,' writes Dr. Lisa Damour in a guest ...

After releasing a statement about feeling "overwhelmed" following her exit — which prompted her to miss the show's finale and delete the photos posted on her behalf while in the jungle — the N-Dubz ...

Tulisa Contostavlos has spoken out about her experience on I’m A Celebrity… Get Me Out Of Here! after mysteriously vanishing ...

A man is charged with multiple sexual assault offenses in connection with an alleged victim who was under the age of 16.