While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

Natural remedies may help. Anxiety is your body’s natural response ... you to create an environment that works for your smoke ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the ...

Exercise releases powerful mood boosters. Research consistently highlights the link between physical activity and reduced anxiety. Activities such as yoga, tai chi, and even brisk walking provide ...

Despite the availability of numerous prescribed medications for anxiety treatment, many individuals prefer natural supplements ... such as those who are gluten-free or vegan.

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Many people feel nervous or worried from time to time as a natural ... to anxiety, then you can work with a therapist or doctor to learn coping techniques or determine the best treatment for ...

Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...

Try these 5 natural remedies to get rid of the skin problem ... and help you keep this disease at bay easily. A person with anxiety disorder may find it difficult to lead a normal life because ...

A doctor can perform tests to rule out other conditions, and they can provide support in finding treatment for anxiety if necessary. Learn about some natural remedies for hot flashes. People can ...

Anxiety requires active treatment, because the disorder itself can have enduring effects on brain function. Apart from the physical discomfort and the prison of negativity anxiety brings, the ...