Few natural remedy combinations have garnered as much attention as apple cider vinegar, lemon, honey, and cinnamon. Each ingredient boasts unique health benefits; together, they can create a potent ...
Jones: But lowering your blood sugar after a meal is just about the only benefit of drinking apple cider vinegar. Research does suggest that acetic acid can slow down the accumulation of body fat ...
Your best bets are still diet and exercise, but one study showed that apple cider vinegar can lower your appetite a little bit, which could help your overall plan. Can it help blood sugar?