High-fiber diets are a good choice for people with type 2 ... a type of polyphenol that has powerful anti-diabetic properties ...

"Apples are a good source of soluble fiber ... cardiovascular disease, asthma and diabetes." One recent meta-analysis pointed to research showing the role of apple consumption in lowering chronic ...

A new study has determined how many apples and a bananas a person should eat to cut their chances of dying from heart disease ...

News that sugar levels in some apples match those in fizzy drinks has ... For people with type 2 diabetes (the type that has its onset in adulthood) it is excess calories and inactivity that ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...