High-fiber diets are a good choice for people with type 2 ... a type of polyphenol that has powerful anti-diabetic properties ...

A new study has determined how many apples and a bananas a person should eat to cut their chances of dying from heart disease ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Eating at least five tiny servings of dark chocolate each week may lower the risk of developing type 2 diabetes by 21% ... blackberries and pomegranates, apples and tea,” he said.