And for good reason—electrolytes play many important roles in the body. But do you need to take electrolyte drinks in order to keep your electrolyte levels up and your body functioning well?

Electrolyte drinks provide water and essential minerals and may seem like a good choice when you’re thirsty and want something tasty and nutritious. But these drinks are most beneficial when you ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

you could probably use one of our best electrolyte drinks. Check out our guide to when and why you need electrolytes. But in short, they're essential salts and minerals that carry an electric charge.

Has 2x the electrolytes and 1/2 the sugar of the leading sports drink COMPARED TO OTHER BEVERAGES: Designed to replace fluids and electrolytes more effectively than other household beverages FROM ...

When you drink fluids that contain both water ... meaning they may want a quick way to replace those electrolytes, stat. Larson says that a good rule of thumb is to consider an electrolyte packet ...

Running gels are an incredibly popular means of staying replenished during long-distance runs, and for good reason. You ... typical electrolytes, Humantra offers its nutrient-packed drink ...