Neither Puttuck nor the study she cites say that frozen vegetables will always have a significantly higher amount of ...

The overall impact depends on the source of the energy used for freezing and the distance the fruits are transported. When considering the health benefits of fresh, dried, and frozen fruits ...

But when faced with the choice between fresh and frozen fruits, many people wonder which is better for their health, budget, and nutrition. Here, we explore the differences in nutritional value ...

And, with health experts advising ... so quick heating is key.” Frozen and tinned fruits and vegetables are generally cheaper than their ‘fresh’ equivalents because less waste is involved ...

A study among healthy female twins found that ... and protect against obesity. All forms of fruit — whether dried, fresh or frozen — are beneficial as long as they don’t contain added ...

When fresh fruit is in short supply ... They’ve added frozen berries, passionfruit, peanut butter, coconut, honey and nutella (not so healthy but really good). Experiment with some of your ...

Nutrition leaders sponsor National Nutrition Month in March to bring attention to simple ways to improve diet and overall health.

Eating as many plants as you can is great for gut health. Tim Spector, a nutrition scientist, makes it easier by keeping ...

Here are several methods you can use to save money on groceries without sacrificing your health — no matter where you live. Explore Bodegas for Frozen and Canned Foods While large chain supermarkets ...