But are the bars really healthy? This article explores the nutritional ... The most common ingredients in its snack are nuts, ...

Healthy, sustainable weight loss is usually a slow process made up of tiny choices we make every day — including our snack ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

The US has ­redefined what qualifies as “healthy” food for the first time in 30 years, striking items such as white bread ...

Products like fruit-flavored yogurt, fortified white bread and sweetened energy bars will no longer be allowed to label themselves as healthy if they exceed certain limits on saturated fat ...

The change banishes foods such as sugary cereals, highly sweetened yogurts, white bread and some granola bars from bearing a ...