If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Healthy, sustainable weight loss is usually a slow process made up of tiny choices we make every day — including our snack ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

Yogurt doesn't need sugar to taste good. Buy plain yogurt and add something to it, like low-fat granola and fruit, for a truly healthy snack. Candy bars. If you opt for mini-sized -- not ...

Products like fruit-flavored yogurt, fortified white bread and sweetened energy bars will no longer be allowed to label themselves as healthy if they exceed certain limits on saturated fat ...