The last thing that may come to mind is a dessert or something sweet. However, registered dietitian Dalina Soto gives her ...

Making homemade fruit popsicles is a fun way for kids and adults to experiment in the kitchen. Honey is my favorite sweetener to use in this recipe because it’s natural, imparts a subtle but ...

"Awesome, awesome healthy snack choice," she says ... "If you deprive yourself, you'll end up compulsively overeating." Popsicles/frozen fruit bars. Fine snack. "There are some excellent ...