There’s growing evidence that those who regularly drink true teas may have a lower risk of a heart attack, Type 2 diabetes, ...

In fact, these five herbal teas may actually do more harm than good for hypertension. In this article, we’ll share just what teas you should avoid, offering lifestyle and nutrition management ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

There are many teas you can drink when you have a cold, but the best options help alleviate your symptoms. Here are some top ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

One of the main reasons it might be worth switching to tea is its lower caffeine content. Caffeine can sharpen focus and increase alertness for some, but for others, the side effects of ...

Good news: Peppermint tea is one that has had ... some medications can interact with teas or herbs. If you’re taking medications, be sure to check with your doctor before making peppermint ...

Most commonly, milk thistle was thought to be good for treating disorders of the liver and gallbladder. These days milk thistle tea is sometimes marketed as a cleansing, ultra-healthy drink.