Since our schooldays, we’ve been told that purposefully cracking your knuckles will lead to arthritis later in life and that we shouldn’t be doing it often or, at best, at-all. However ...
The experts advise on what really makes a difference The word “arthritis” describes pain, stiffness, and swelling in the joints. It can be a bit of a nuisance or extremely difficult to live with.
According to Harvard Health Publishing, cracking joints doesn’t cause arthritis and this conclusion is based on several studies that compared rates of hand arthritis among habitual knuckle-crackers ...