Sitting for extended periods can lead to serious spinal issues, including degenerative disc disease, herniated discs, and spinal stenosis. Learn about the risks, how sitting affects your spine, and ...

For risk factors that can be changed, the saying “an ounce of prevention is better than a pound of cure” applies to spinal arthritis. The modifiable risk factors include obesity, metabolic ...

Ankylosing spondylitis is a type of arthritis that causes pain and stiffness in your spine. It usually starts in your lower back but can also progress to your neck and destroy other joints in ...

Older folks are hit hardest by the cold, and degenerative processes like arthritis tend to flare up when temperatures drop.