Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

As previously reported by USA TODAY, intermittent fasting is a diet plan focused not on what you eat but when you ... Another low-carb diet option, Atkins focuses on net carbs instead of total carbs ...

Once you've chosen an eating plan, you'll go through four phases of the Atkins diet that will gradually reintroduce carbohydrates into your diet over time. The last phase is designed to help you ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

Of all the fad diets, the Atkins diet is arguably the best known and has stood the test of time. Experts concede that it can be an effective weight loss plan, but it remains controversial, not least ...

The high-protein, low-carbohydrate plan is popular with celebrities such ... There is no evidence to suggest the Atkins diet has any medical benefits. "Losing weight should not be the main ...

Typically, the Atkins diet is less restrictive when it comes to ... first to see if the pros and cons of this particular eating plan are best for your personal health history.

The second most popular plan, a generic low-carb (non-Atkins) diet, was chosen by 13 percent of respondents. Of the four commercial diets we rated, Weight Watchers got one of the top reader scores ...

To help you decide which plan may be better for you, here's what you need to know about the differences between keto and Atkins. The keto diet (or more formally, the ketogenic diet) is a low-carb ...

With claims such as "low-carb," "reduced carb," and "carb-smart," these products promise to help Atkins and other low-carb diet devotees stay true to their weight-loss plan while satisfying their ...

Kiara Advani took to her Instagram stories and offered a peek into her minimal mehendi design with hubby Sidharth Malhotra’s ...