There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

If further studies confirm these findings in humans, vitamin B12 supplementation could become a simple and cost-effective way ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Collagen does more for your body than just improve your skin. Here are the benefits and things to consider before trying.

the active state of Vitamin A, appears to regulate how stem cells enter and exit a transient state central to their role in wound ... Link Between High Levels of Niacin -- A Common B Vitamin ...

Feeling low-energy? You could be among the estimated 3.6% of Americans who are deficient and 12.5% who get insufficient ...

A weight loss expert has lifted the lid on some of the key signs that your body is missing out on major nutrients.

Wheatgrass, or green blood, is a nutrient-dense drink. This article explores the evidence-based health benefits of wheatgrass ...

Will Crohn’s disease affect your fertility? Is it safe to take your medication while pregnant? Experts answer these and other ...

The quest for effective weight management solutions has reached new heights in a world increasingly focused on health and ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...