Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...

The oral product from Nutramax may be beneficial for normalizing serum cobalamin and methylmalonic acid concentrations.

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

A weight loss expert has lifted the lid on some of the key signs that your body is missing out on major nutrients.

Both low and high folate levels were linked to an increased risk for congenital heart disease, with vitamin B12 deficiency ...

Pregnant women with either low or excessively high levels of folate in their blood may face a greater risk of their children ...

An expert has shared which foods people should include in their diet to stop hair loss and other deficiencies.

If you know anyone who’s gotten married, you’ll have heard how quickly the headrush of engagement gives way to the stress of ...