Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...

This article is a transcribed edited summary of a video Bob and Brad recorded in February of 2024. For the original video go to https://youtu.be/J8qFlRYF7Mw Brad: Oh ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

The percentage of adults who experience back pain increases with age, with more than 45% of adults 65 and older reporting pain. The survey also found that women are more likely to have back pain ...

Ellissa Baskind blamed her worsening back pain on the number of operations she was carrying out as a consultant gynaecologist ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Case Scenario: Arthritis Pain That Is "Acting Up" Jane Jones is your neighbor. She is 72 years old and lives alone. She is quite active and likes to spend time outside. You often see her working ...

Pain is not merely a symptom of an underlying condition or disease. Researchers now see chronic pain as a condition of its own, based on common mechanisms and shared biological, psychological and ...