Just be careful not to fall into the "It's fine to consume coconut oil" trend without considering all the facts, especially ...

When it comes to choosing the best coconut oil for oil pulling, there are a few key things to consider ... Peppermint Oil for Healthy Teeth, Gums, Bad Breath Remedy. Natural Teeth Whitening.

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

A s a former acne girlie, I avoid some ingredients, and coconut oil is one of them. There was a time I overused the ingredients on my face, and let’s just say the payoff wasn’ ...

Malai is rich in essential nutrients like vitamins A, D, and E, which promote clear vision, strong bones, and improved immune ...

Understanding the different types of fats and their impact on your health can help you make smarter choices. Read on to learn ...

Olive oil is rich in unsaturated fatty acids, which helps reduce bad cholesterol. But did you know it's still high in ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Here at T&C, we pride ourselves on our discerning eye for quality. With Tried & True, our editors will give you an inside ...

BAD BREATH HAPPENS to the best of us ... your mouthwash away from where your pets could reach it. Charcoal and coconut oil are other natural ingredients to look for with some recent buzz from ...

The different phases of the menstrual cycle have fluctuating hormones that impact mood, energy and more. Here's how to eat ...