This recipe for baked cod with tomatoes is a store-cupboard/freezer favourite of mine. While it looks superbly fresh and is, ...

The delicate flavour of cod is wonderfully paired with lemon, garlic and parsley in this simple dish. This meal provides 322 kcal, 33g protein, 16g carbohydrate (of which 0.6g sugars), 14g fat (of ...

Fresh cod is incredibly versatile. Skin or pin-bone fillets either before or after cooking. The flaky flesh flesh works well poached, baked, fried or grilled and it also complements rich sauces.

Bake for 40 minutes. Remove the foil from the ... Serve with vanilla ice cream. For the Cape Cod Double-Crust Pie Dough: Place the flour, sugar, and salt in the bowl of a food processor.

Cooking fish fillets like this on the BBQ is super simple and fun to do. If you don’t have blue cod, you can use the likes of snapper, terakihi or gurnard.