Indulge in the nutrient-packed goodness of edamame pods, ideal for bariatric-friendly snacking post-surgery. Packed with ...

These tasty recipes meet our gut-healthy parameters ... "marry me" chicken uses tempeh instead of chicken, providing a gut-friendly fiber boost. Choose “original” tempeh to make sure your ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

This weeknight-friendly recipe calls on garlic, red pepper flakes, and lemons to make a flavorful pasta in minutes. Recipes published by Food & Wine are rigorously tested by the culinary ...

The food we eat shouldn’t cost the Earth – but it often does. Reduce the impact of the food you eat by trying some of these planet-friendly recipes. What we eat and how it’s produced has consequences ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Along with weight-bearing exercises, calcium and vitamin D go together for good ...

In between your trips to the apple orchard and pumpkin patch this fall, don’t forget to give your shopping list a seasonal makeover. Make a pit stop in the produce aisle to stock up on hearty ...