When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, four-ingredient protein smoothie that she drinks every morning. Dr. Florence ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

You can also meal prep some easy vegetarian or vegan high-protein options if you don't eat eggs: a Greek yogurt parfait, smoothie, smoked salmon bagel, and tofu scramble. Protein is a ...

Collagen powder is pure protein that's flavorless and dissolves ... save them for this quick and easy recipe. Just toast a piece of sprouted bread and add mushrooms and a slice of hard cheese ...

If you struggle to eat enough protein each day, this visual guide could help your meal preparations and incorporate 100 grams ...

When it comes to protein powders, it’s very easy to feel overwhelmed ... and ideal to whizz up into a smoothie. Neat has lots of recipe ideas and suggestions on its website, so try adding ...

Orgain Simple Organic Plant-Based Protein Powder is certified organic and certified plant-based. It’s also third-party tested for purity and potency, though the name of the testing organization ...

Rather than skipping breakfast, if you want to lose weight, you should try one of these belly fat-busting recipes and reap ...