Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

It makes the perfect centrepiece for a family meal ... easy supper for all the family. You can serve the sausages without the gravy for younger members of the group if you like, or turn it into a ...

7 meals for under £1.60 per portion This plan includes recipes for seven main ... spicy flavours in this easy vegan pasta dish. Day 7: Risi e bisi This classic Italian rice and pea dish is ...

Celebrate a meat-free Christmas with these Vegetarian Christmas Dinners—tasty apps, hearty soups, sides, and mains for a ...

From 15-minute noodles and veg-packed traybakes, to hearty bolognese, we've got seven days' worth of high-protein veggie recipes to make meal-prep a breeze Looking for ways to boost your protein ...

It’s a versatile dish that’s makes for a fast and easy meal. Preheat the oven to 180°C fan (400 ... as well as the author of ...