Fit&Well on MSN4mon
I tried a 5,000-step Zumba walking workout—and the results really surprised me
It starts with some basic steps that progressively get harder as ... I’d forgotten how mood-boosting Zumba can be I used to ...
Forget running — I tried this 30-minute Zumba workout for my daily cardio instead
It was fun, got my heart racing, but it takes some practice to get the steps. How to do this 30-minute beginners Zumba ...