She specialises in bench press, most recently placing sixth at the World Bench Press Championships. Bains started powerlifting eight years ago, aged 17, to improve her performance in athletics.

North Melbourne director of sports science Peter Mulkearns agrees the exercise is a staple of any AFL fitness program, but says the goal isn't to have players lift as much as humanly possible. "Bench ...

A trainer outlines how to perform his ultimate four-week workout plan to achieve a ripped body and maximize muscle growth.

Take the bench press, for instance. This classic compound exercise recruits muscle fibers in your pecs, anterior delts, and ...

2017—A divided panel of the Fourth Circuit rules (in American Humanist Ass’n v. Maryland-National Capital Park Comm’n) that Maryland officials violated the Establishment Clause by displaying ...

Those who want to PR their bench press (aka gym bros everywhere) will appreciate how solid this is. Adjusting the bench was super easy, too. Unlike other benches that make you fight with awkward ...

Google's bench of veteran executives and engineers ... It's more of an informal system than an established program, sources say. But the underlying intention and goals are clear and purposeful.

The New Initiatives program is designed to support potential new IEEE initiatives, services, or products that will provide significant benefit to members, the public, the technical community, or ...

In Bedside to Bench, Babak Razani and Clay Semenkovich examine the linkages between diabetes and cardiovascular disease. They call for new research approaches in the wake of clinical trials ...

Thomas Prod'homme and Scott Zamvil comment on the 'Bench to Bedside' approach, examining how recent basic research implicates the antigen-presenting cell in this disease. In our 'Bedside to Bench ...

What we really liked was the flat foot design at the front of the bench, as it meant we could position our feet in just the right spot for a really good leg drive during our chest press.

VALDOSTA, Ga. (WALB) - Valdosta Main Street has announced that they will re-launch the Adopt-A-Bench Program. This program ...