One of the standout benefits of green apples is their high fiber content, especially in the skin. Fiber is crucial for ...

While the old saying goes that an apple a day keeps the doctor away, scientists have discovered a new equation for fruit ...

1. Boosting immunity: A custard apple promotes immunity building during winters, ultimately helping you fight out diseases. 2. Anti-cancerous properties: A custard apple is rich in flavonoids such as ...

Apple cider vinegar—which is available as a liquid, gummies, and pills—has benefits for heart health and weight management. Applying apple cider vinegar to the skin is also good for reducing ...