Water immersion is an exercise for the heart, and you don’t have to do much else other than lie there in utter bliss. Water ...

Stress relief — Magnesium may improve serotonin production, increasing relaxation in the brain.Reduce pain — Es ...

Taking care of your garden's lawn in autumn is essential for making sure it survives the harsh winter conditions - and the ...

Epsom salt, packed with magnesium sulphate does wonders for soothing tired muscles and fatigue making it a perfect option after a workout. To experience relief soak in a bath enriched with Epsom ...

Roses are a favourite amongst gardeners because of their large fragrant flowers. A gardening expert has shared that one ...

Give your roses a helping hand to thrive and produce bigger flowers once spring arrives with one natural household item - ...

“These are some of the many benefits of using Epsom salts ... these salts for many years.” Whilst Epsom salts are a mineral often used in bath soaks for relaxation, they are also highly ...

“Both Dead Sea salt and ... key to their benefits. Potassium and magnesium help skin retain moisture, therefore improving hydration and barrier function. Magnesium-rich bath soaks are often ...

Here are 7 benefits. It’s been a long, hard day, and soaking in a hot tub may be just the therapy you need to unwind and escape. Aside from helping you relax, it turns out that spending time in ...

As we head into October, one vital gardening job to do is fertilising lawns to help grass develop a strong root system so it ...

Autumn is a time when lawns need to store nutrients to stay strong during the tough cold weather, and a simple way to keep a ...

Rock salt (sendha namak) is formed in arid climates where the seawater evaporates and forms sodium chloride crystals. It has various health benefits. Rock salt contains minerals like potassium ...