Water immersion is an exercise for the heart, and you don’t have to do much else other than lie there in utter bliss. Water ...

Stress relief — Magnesium may improve serotonin production, increasing relaxation in the brain.Reduce pain — Es ...

Some might call my stash excessive, but that feeling of smooth, moisturized skin is a rush I refuse to give up. My quest for ...

Epsom salt, packed with magnesium sulphate does wonders for soothing tired muscles and fatigue making it a perfect option after a workout. To experience relief soak in a bath enriched with Epsom ...

Taking care of your garden's lawn in autumn is essential for making sure it survives the harsh winter conditions - and the ...

Roses are a favourite amongst gardeners because of their large fragrant flowers. A gardening expert has shared that one ...

“These are some of the many benefits of using Epsom salts ... these salts for many years.” Whilst Epsom salts are a mineral often used in bath soaks for relaxation, they are also highly ...

With epsom, Himalayan and Dead Sea salts, this tonic will soothe aching ... A well-stocked shower can deliver all the calming benefits of a lengthy soak – especially when you're armed with ...

Give your roses a helping hand to thrive and produce bigger flowers once spring arrives with one natural household item - ...

This article shares five effective ways to incorporate aromatherapy into your relaxation routine, amplifying your ability to ...

Autumn is a time when lawns need to store nutrients to stay strong during the tough cold weather, and a simple way to keep a ...

As we head into October, one vital gardening job to do is fertilising lawns to help grass develop a strong root system so it ...