Teas offer a variety of health benefits such as supporting metabolism, promoting heart and gut health, relieving stress, ...

Sweet lime (mousambi) juice offers a range of health benefits. From boosting immunity to promoting heart health, discover ten ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Recent studies have found, for instance, that the makeup of microbes in the gut may be involved in sleep regulation. If that ...

Addicted to morning tea? While tea is an enjoyable beverage, it's essential to be mindful of how and when you consume it.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

We should all be eating more foods with a specific colour due to its numerous health benefits, according to one expert. The ...

Pistachios are filled with various antioxidants such as lutein, zeaxanthin and vitamin E, promoting overall health, and ...