Andrews also highlights its nutritional benefits, noting that chicken ... Here are the top protein sources logged by Lose It!

How does life change after you lose about 50 kg and keep it off for 5 years? A US man talks about the not-so-obvious benefits of losing weight you may not know. Nick Geoppo reveals things that ...

Whether you want to lose 10 pounds or 50, shedding extra weight is tough ... need to lose a ton of weight to experience health benefits, says Mir Ali, MD, a bariatric surgeon and medical director ...

Many people suffering from severe mental illnesses are significantly overweight. New weight loss medications may help extend ...

Walking is a free and easy way to get more movement into your day. And it can also help power off unwanted pounds. “Walking ...

A new study suggests that medications like Ozempic could help reduce the risk of overdose and alcohol intoxication in people ...

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

Weight-loss drugs such as Ozempic, made by Denmark’s Novo Nordisk, can reduce rates of opioid and alcohol abuse by up to 50%, ...

However, to reap the benefits of the keto diet ... carbs are typically reduced to 30 to 50 grams per day. This has been shown to lead to weight loss and may improve heart health and blood sugar ...

Does drinking water help you lose weight? Believe it or not, it can. While this might sound too good to be true, there’s some ...

What health experts think of the growing Ozempic “microdosing” trend that claims taking very small doses of GLP-1 drugs can ...