I would, however, would advise you to consider doing so with other forms of salt that you may already have in your cupboard. “Both Dead Sea salt and ... With so many skin benefits, it would ...

If you've ever wondered why we always sleep more soundly after spending the day on the beach, it's because of the sea air ... in sodium lauryl sulphate - a salt compound to treat skin rashes ...

The sea is an excellent source of nutrition. Believe it or not, half of seaweed is made up of carbohydrate and around one third is protein, vitamins and fibre. Even better, seaweed contains only ...

Kickstarting your mornings with lemon water and black salt provides multiple health benefits including detoxification and hydration. This low-calorie drink is rich in Vitamin C and antioxidants ...

The prominence of sea moss, a variant of seaweed, as a valuable supplement, has a long-standing history. Its reputation has surged recently, owing to the vast array of health benefits it offers.

We spent hours researching and testing various sea buckthorn supplements to identify the ones that offer the most significant benefits. In this article, we’ll share our top picks for the best ...

Dancing is a form of cardio, so it can have several physical benefits, such as improving balance and strength. It can also be a great way to boost mental and emotional health. There’s something ...