Not only does it help strengthen the immune system, but it also benefits our skin and overall health. Vitamin C is essential for ... viruses and bacteria and take the right action at the right ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

Some of the potential health benefits of zinc supplements include: Taking vitamin C and zinc together may benefit people interested in boosting their immune system and overall health. Both ...

For those looking to give their skin some extra care, Dr Dave Reilly, chief scientist at Absolute Collagen, has revealed the ...

No need to take Vitamin C cures, just eat this fruit which is naturally full of vitamin C and will bring you the necessary ...

Feb. 17, 2022 — A meta-analysis of 26 studies that included more than 5,600 patients hospitalized with COVID-19 has found that taking immune-boosting micronutrients such as vitamin C ...

Many of us reach for the over-the-counter medicines as soon as a cold hits. But that’s not necessarily the best way to treat ...

You need to be sure to take in enough of the vitamin every day. Vitamin B1 has several benefits including boosting energy production. Vitamin B1 helps break down the food you eat and converts it ...

Products that combine it with vitamin C — another antioxidant with its own skin benefits — might be especially ... One small study suggested taking vitamin E supplements alone might help ...

Here's what you need to know about popular supplements Airborne and Emergen-C, including how well they work, safety ...

research on the benefits of vitamin D supplementation extracts a fresh view of its value in maintaining cardiometabolic health. The authors of the meta-study found that taking a median dose of ...