Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Struggling with sleep issues? Discover six milk-based drinks that can naturally improve sleep. These remedies include warm ...

Chocolate is the seed of the fruit of the Theobroma tree. It takes a cocoa tree a year to produce 2 to 3 bars of chocolate. Chocolate has many unique benefits, such as preventing tooth decay and ...

Managing diabetes in children requires careful attention to snacks and treats. While traditional sugary options can cause ...

While most people know that nuts contain vitamins and minerals, you may not realize just how many health benefits are associated with the salty snack. Perhaps most surprising of all, considering ...

Asparagus benefits include its low caloric value and its high vitamin, mineral, and antioxidant content. Asparagus, officially known as Asparagus officinalis, is a member of the lily family.

Your body uses vitamin E for multiple purposes, including protecting you from oxidative stress and supporting your immune system. You can get vitamin E from certain foods and dietary supplements ...

In the table below you'll find the last, change, open, high, low and previous close for each US Cocoa Futures future contract. Click on the links column icons (Q C O) for quotes, charts ...

There are a variety of benefits and discounts available once you reach a certain age. Some are offered by the government, such as the state pension, help to meet the cost of energy bills and free or ...

2-Year U.S. Treasury Note Continuous Contract $102.973-0.035-0.03% 5-Year U.S. Treasury Note Continuous Contract $107.273-0.102-0.09% 10-Year U.S. Treasury Note Continuous Contract $110.563-0.141 ...