Lycopene and carotenoids are also especially beneficial in maintaining eye health. When comparing the benefits of drinking watermelon juice to consuming the whole fruit itself, there are a few factors ...

Quench your thirst and enjoy the benefits by following a simple watermelon juice recipe. It is not just watermelon rind benefits that you can enjoy. Even watermelon juice is full of nutrients like ...

This juicy melon may have several health benefits, including lower blood ... Studies note that watermelon juice is a good source of citrulline and can increase blood levels of both citrulline ...

Juices have been part of diet plans due to their benefits in boosting metabolism and burning ... Low in calories and high in ...

Citrulline helps reduce muscle damage. Athletes who consume enough watermelon juice experience rare cases of muscle soreness. The compound increases muscle performance by ensuring adequate blood ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

Pomegranates are often categorized as a “superfood” because of their many health benefits. 1. A Source of Antioxidant and Anti-Inflammatory Compounds Drinking pomegranate juice may help reduce ...

It offers plenty of health benefits, stretching from soothing ... Alleviates morning sickness: Drinking a glass of fresh watermelon juice early in the morning is a superb idea during pregnancy.

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

I loved that each juice was different from the next, mixing up flavors, fruits and benefits so I was never ... some of my favorite fruits like pear, watermelon and even grapefruit, so I knew ...

Sweet, juicy mangos may seem indulgent, but they have research-backed weight loss benefits ... Watermelon, raw. Auerbach BJ, Dibey S, Vallila-Buchman P, Kratz M, et al. Review of 100% Fruit Juice ...