This juicy melon may have several health benefits ... made into juice, or added to smoothies. This article tells you everything you need to know about watermelon. Watermelon consists mostly ...

Lycopene and carotenoids are also especially beneficial in maintaining eye health. When comparing the benefits of drinking watermelon juice to consuming the whole fruit itself, there are a few factors ...

Citrulline helps reduce muscle damage. Athletes who consume enough watermelon juice experience rare cases of muscle soreness. The compound increases muscle performance by ensuring adequate blood ...

According to our expert, if you're a woman over 50, you should be drinking a cup, or more, of cranberry juice every day for ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

The ash gourd, widely grown in China and India, provides numerous health benefits like mental clarity, energy boost, and ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Related News. Information about Food, Vegetables, Calories, How to Lose Weight. Find all news impacting your health and ...

A woman drinking water. How many times has your doctor or nutritionist told you to ensure you drink eight glasses of water in ...

Condair Group, a Switzerland-based manufacturer of humidifiers, dehumidifiers and evaporative cooling products, celebrated ...