To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth. Alternatively use a hand-held blender. Pour into a tall ...

This mixed berry cottage cheese smoothie is packed with protein-rich cottage cheese and frozen berries. It makes the ...

If making for the following day, keep in the fridge and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies ...

An açaí bowl is a delicious and nutritious way to start your day. Making a tropical-inspired one at home is an easy, ...