This plan includes a month of meals and snacks incorporating the principles of the anti-inflammatory diet while pumping up the protein. Each day provides at least 75 grams of protein and 28 grams of ...

Dr. Andrew Weil’s Anti-Inflammatory Diet Many years ago ... There are a lot of healthy foods and diet plans available to try out and see which is best for you. One big bonus of the diets we have ...

The best part? It's not really a diet at all. That's right ... more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery ...

Proponents of the paleo diet claim that the foods eaten by hunter-gatherer groups from the Paleolithic era are best for human ... it comes to the potential anti-inflammatory effects of low-carb ...

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

Anna, the 49-year-old “cornerstone” of the Maryland Zoo in Baltimore’s elephant herd, was euthanized Tuesday after being ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

Sad news from the Maryland Zoo in Baltimore. Officials there have announced that on Tuesday, October 15, they had to ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...