Resistance training should be included along with protein intake for best results ... with symptoms of depression. Elizabeth ...

despite menopause guidelines that state antidepressants shouldn’t be the first option for addressing the low mood linked with perimenopause and menopause, multiple surveys have shown that ...

Anna Haines covers wellness, style and beauty. Menopause symptoms can include joint and muscular pain, fatigue, insomnia, depression and anxiety, ... [+] and hot flashes, according to Dr.