Newsweek spoke to therapist Alex Banta about why topics of food and diet might be sensitive between loved ones.

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

In 1918, Lulu Hunt Peters—one of the first women in America to earn a medical doctorate—published the best seller Diet ... we’ll examine why and how calorie counting has failed to help ...

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

If you are trying to shed a few pounds—and if it’s safe for you to do so—it’s helpful to have a basic understanding of calories. A calorie is technically defined as the amount of energy ...

Mini steppers are back with a vengeance! These trendy at home workout machines can provide the low-impact, calorie-burning, ...

Our thorough, real-world tests will always help you find the best ... step counter, sleep detector, heartrate tracking, calorie tracking and whether each was compatible with third party apps ...

Some of our favourite tipples come heaving with secret calories that conspire against our best intentions ... and cut the calorie count of white wine by ordering a spritzer instead.