While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

Mini steppers are back with a vengeance! These trendy at home workout machines can provide the low-impact, calorie-burning, ...

"The best way is ... any of those diet apps? Or could she afford a nutritionist?)" Another commenter, u/DerpDevilDD, questioned the accuracy of the poster's calorie count. "Your math seems to ...

A dietitian explains why the Ancho Salmon is one of the best Chili's orders for weight loss on the Guiltless Grill Menu.

A man who says he was only trying to "help" his girlfriend with her weight loss journey asks for advice after he got into a ...

If you are trying to shed a few pounds—and if it’s safe for you to do so—it’s helpful to have a basic understanding of calories. A calorie is technically defined as the amount of energy ...

In 1918, Lulu Hunt Peters—one of the first women in America to earn a medical doctorate—published the best seller Diet ... we’ll examine why and how calorie counting has failed to help ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

Behold the ultimate low-calorie food, the celery stick. Many would relegate this simple stalk to rabbits and dieters, but that would be a mistake. In addition to being one of nature's lowest ...

Even better, there are a lot of excellent choices out there, and you don’t need the best smart elliptical ... an LCD monitor that displays time, count, calories, and scan. Amazon has officially ...

"It's been challenging to keep up with the number of calories you're getting ... Genetics wage a war with Wagner's efforts to add pounds. The best example of his genetics is his older brother ...