Is sugar really that bad for you? Are artificial sweeteners better? What about natural sweeteners? How do you know which sweetener to use? Before I get into my recommendation for sweeteners, you ...

The traditional white variety is probably best if you're making a classic ... will take the flavor to another level when ...

Here's the science behind these sugar alternatives, including which ones are best ... Using fruit as a natural sweetener enhances the flavor profile of a dish without adding empty calories and ...

Switching from synthetic alternatives to natural sugar sources can fulfill cravings in a way that supports better health over ...

As a brand-new Costco member, I was eager to take my bulk-buying game to the next level. Read on to see how I did on my first ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

First approved for use in the US over a decade ago ... Plenty of replacements exist already. There are older artificial sweeteners like aspartame, saccharin and sucralose - typically used in ...

A new study from researchers at the Cleveland Clinic — a non-profit medical institute based in Ohio — and published in Arteriosclerosis, Thrombosis, and Vascular Biology, found that ...

but on redesigning chemical-heavy goods to use alternative, ostensibly more sustainable AI-designed proteins -- and enzymes. The startup's first product is a natural stevia-based sweetener for an ...

Leading health organisations, such as the American Heart Association (AHA) and the American Diabetes Association (ADA), advise caution with the excessive use of artificial sweeteners, as their ...