Science expert said at one point he skipped the meal - but has discovered how important it is and what to eat Nutritional scientist Tim Spector has explained what he enjoys for breakfast - and ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Nutritional scientist Tim Spector has explained what he enjoys for breakfast - and revealed how it can help with a number of health ... magnesium and fatty acids in yoghurt helping to lower the risk ...

Well, it turns out there’s more to busting that move than having fun. In fact, research indicates that dancing can be an ...

If you are one of the 38 million Americans living with diabetes, you could face higher rates or have trouble getting accepted for coverage. We researched 34 life insurance providers to identify ...

Some deli goers order their BEC with a smear of jelly, so the doughnut is just a step up from that, said Manhattan Best owner ...

More and more people are talking abut the monitoring device, also known as CGM, for non-diabetics. But not everyone in the health field is so bullish on the prospects of CGMs for everyone ...

Monitor your sugar levels right at home with one of the best glucose meters available. These are the top picks from our experts. Mercey Livingston is a health and wellness writer and certified ...