Read our full commerce guidelines here. Seasonal Affective Disorder (SAD) is a form of depression that follows a seasonal pattern, with symptoms often worsening during the darker, colder months.

Often called therapy lights, SAD lamps are very bright lamps that you ... It’s worth noting, for the best effect, you need to sit 10cm away from the lamp, which we found very close indeed.

October can be tough. Summer is officially behind us, and we're looking down the barrel of a long winter. Dark mornings, ...

From Lumie to Philips, we tried and tested the best sunrise alarm clocks, with wake-up lights to combat seasonal affective disorder (SAD) This article contains affiliate links. The products or ...

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