Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.
drugs and alcohol, maintaining a healthy body weight, eating a nutritious diet and taking steps to improve their blood sugar or cholesterol levels. From there, Dr. Lundy describes the available ...
Some people will need medication to address it, but cholesterol can also be lowered through healthy eating and getting more exercise. Cutting down on fatty foods, specifically saturated fats ...