Whether for work or entertainment, many of us spend too much time staring at our phones and computer ... best overall blue light glasses. They're a no-fuss option that gives you blue-light ...

That’s why Khurana doesn’t recommend any special eyewear for daily computer use. “Ultimately, I’m not really sure how it’s going to help with digital eye ... s best to avoid glasses ...

Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...