In recent years, CrossFit has become one of the most popular activities worldwide. But did you know you can do the same ...

These CrossFit WODs (workout of the day) are the perfect muscle-torching, full-body metabolic conditioning workouts you need to try if you’re short on ideas over the holidays. I’ve tried ...

“At 56, I’ve tried all kinds of workouts—from roller derby to CrossFit,” certified personal trainer Elizabeth Sherman, CPT, ...

Fitness. The number of free hours you need to be happy, according to science Fitness. The rise of home biohacking: technologies to sleep better and live longer Christmas is a time of celebrations ...

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.