Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

ABC News medical contributor Dr. Darien Sutton breaks down the U.S. News and World Report’s best diets to follow for 2025.

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

These Are Some of the Best Diets for 2025, Report Says By Denise Maher HealthDay Reporter FRIDAY, Jan. 3, 2025 (HealthDay ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause ...

The DASH diet has been ranked number one for heart health, according to experts. "The government waits." A new study found a ...

This year, however, the best diet report takes a different approach, asking nutritional judges to give diets up to five stars, much like the consumer rating systems on many commercial platforms ...

Discover the best diets of 2025 that can lead you on a journey towards better health, featuring time-tested approaches that ...