It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Here are the three most effective heart-healthy diets, based on research: The Mediterranean diet is considered one of the ...

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

If you want to live a long life, the best time ... your heart and preventing heart disease, heart attacks, and strokes later in life, he said. While medication can help, patients sometimes put ...