Recent research has found that adhering to a Mediterranean diet can help lower the risk of heart failure – and this is ...

Congestive heart ... that helps people with heart conditions learn about exercise, diet, and other lifestyle strategies that can help protect the heart. Heart failure is a serious health condition.

Medically reviewed by Jeffrey S. Lander, MD Medically reviewed by Jeffrey S. Lander, MD Congestive heart failure (CHF) occurs ...

Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things ...

lowering the chances of heart disease and type 2 diabetes. DASH, which stands for Dietary Approaches to Stop Hypertension, is one of the best diets to adopt for heart health. Rich in potassium ...

which can cause damage and promote diseases like heart disease, stroke, Type 2 diabetes and cognitive decline. The best diets also include plenty of fiber and other gut-nourishing nutrients.

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, Intermittent Fasting, Atlantic, and DASH diets, which are linked to ...